Red Tourmaline is said to be the stone of balance and calm. It is a good stone to help release emotional trauma. It promotes tact and diplomacy and is a good stone for those in need of anger management. It is said to balance the sacral chakra and enhances creative ability. It is a good stone for those lacking in energy and protects against energy loss. It is said to be good for cramps, muscle spasms and chills. It is a good choice increasing the circulation and helps to detoxify the body.